SelfCare Tag Archives

A New Series: All About Self-Care

Appropriate Self-Care – To me, self-care begins with making healthy lifestyle decisions. Such as healthy dieting and staying active to allow the preservation of good health and to avoid any illnesses. Self-Care requires knowledge, so the first steps of being self sufficient is being knowledgable. It is about knowing and establishing your own wants/needs that will boost or strengthen your everyday self and taking the …